Monday, May 16, 2005

Time is a bizarre thing

I just realized that as of this week, I will have been living in California 10 years!  Wow, that is almost 1/3 of my life...and it feel like yesterday!

Time however feel like it has stood still for the past three weeks - too much homework, but it is all over today.  I take one final tonight and turn in my last paper/final tonight after I edit it a little.  Hallelujah!!!!

Then it is off to NYC to have some well-earned fun and relaxation.  Although, both Amy and I are quite the planners, so I have no doubt we will have an action-packed week! I am sure this week will go all too quickly....

Time is a bizarre thing

 Wednesday, May 04, 2005

All the info you need is free!

After the past year of being tied too many hours to my desk studying, with little physical activity, except walking from the computer to the living room, I decided about 5 months ago to do something about my sluggish lifestyle and expanding waist line.  While I have incorporated about 45-60 minutes of physical activity into my day, almost everyday,(and losing over 20 lbs so far) I have just begun (well, over the past 2-3 months) to truly change my eating habits.  In that process, today I went to the USDA’s website because I wanted to see what the “new pyramid” was all about.  I don’t think I have ever actually looked at the report before, but in spending about 45 minutes reading and skimming the 90 some pages, I realized all anyone needs is this one free report to be fit and healthy!  I used to dismiss the pyramid as something you saw on elementary school walls as an outdated and ignored poster, but the verbiage, for the most part, of the report is down-to-earth simple advice.  I strongly recommend reading or at least skimming all the “Key Recommendation” sections.  Your kidneys, colon and heart will thank you for it – so, too will your loved one’s when you lead a longer, healthier life!!

 

FYI – don’t give up that glass of wine, coffee or olive oil – they are all part of a daily lifestyle, but like everything, in moderation.

 Monday, May 02, 2005

Spring weather is just better with your top down

I have had a convertible for about the past 3 years and one of my favorite days of spring is the first day the top goes down…and that was today!!  It was a perfect 73 degrees out so I took my homework with me at went to my local Mexican food place and sat outside for about an hour eating my burrito and reading about the early history of American libraries.  I also ended up doing a couple errands that really didn’t need to be done today, but I felt too guilty ignoring my homework for just a spin around the city! J

Four for One

Last evening was a wonderful excursion into the culinary delights of Hawaiian fusion at the restaurant Roy’s in San Francisco.  We were there to celebrate not one, but four birthdays including Trina, Shan, Rob and Sharon’s.  The choice of restaurants was Trina’s as this is one of her favorite spots.  Indeed the food was wonderful!  I had a tasty Mahi-Mahi in a lobster butter sauce and the bites I had of friend’s Butterfish were divine!  The chocolate soufflé for desert was a decadent oozing pool of warm sauce surrounded by creamy cake.  In addition to their wonderful food the bar menu was equally impressive.  Several of us had a creation called the Big Hawaiian which when poured is a layer of Blue Curacao and a top layer of orange juice which eventually mixes to form a lovely share of grass-green!  Capped off with a garnish of pineapple and maraschino cherry and you have you self quite the girly-drink! (although Mike enjoyed it just fine!)  

Good food and fine compay led to a fun eveing had by all!